Awareness Through Movement Class at St. Lukes
by Annie Rudnik
The Feldenkrais Method leads students through a learning process that results in better movement, focus, and greater ease. In the group class, Awareness Through Movement, students are verbally guided through a series of movement sequences that bring together sensing, feeling, resting, and moving to bring about new awareness and skill.
The Feldenkrais Method leads students through a learning process that results in better movement, focus, and greater ease. In the group class, Awareness Through Movement, students are verbally guided through a series of movement sequences that bring together sensing, feeling, resting, and moving to bring about new awareness and skill.Join us for this new class every Sunday, 12:30-1:30pm
- Pay-What-You-Can
- Bring your own blanket
- In St. Luke's Health & Fitness Studio (2649 N. Francisco Ave, Chicago, IL, 60647).